Self-Examination

 Recall that thoughts lead to feelings, feelings lead to actions, and actions lead to results.  T. Harv Eker

Self-examination is not seeking justification or revenge, ruminating on my perception of negative occurrences (“why me?”), or replaying events that resulted in resentments. That exercise would only serve to keep me in the dark, inevitably resulting in seeing more of the same over and over.

Self-examination is looking within from the point of view of my Higher Self, without self-pity, fear, dishonesty, selfishness, resentment, or self-seeking. It’s the willingness to experience my actions from the perspective of the other person. Who or what made me so angry? Why? How did that negatively affect that person? Did it fix the “problem”? Was I justified? How? Where did my action or inaction lead to results I didn’t want? What do I need to do differently? I ask my Creator for clarity, to direct my thoughts, to guide my actions.

I have the opportunity to look at my thoughts, actions, and results in a detached way. If the results seemed positive, was that a positive result for all concerned? If not, was it fair? If not, why did I indulge in it? It is through the exercise of self-examination that I can grow from potential to realization. It’s my choice.

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