One Day at a Time
I once worked for a woman who had birthed five children. When I asked her how she’d managed, she told me that she’d just figured there was nothing she couldn’t handle for 30 seconds. I don’t know how many 30-seconds she got through, but the message stayed with me. This too shall pass.
I think it’s the same kind of thing when I think about not drinking in increments of 24 hours. I can do 24 hours. I’ve done it several times now, and my plan is to stick with it. I’ve had moments of craving a drink, but I thought at those times “not now”. The thought of “not ever” is too big, especially in the beginning, but one day at a time? That’s doable.
While I build strength from daily practice, I am also reminded that today is all I have. Today I will not drink. Today, all is well.
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